Arnold Schwarzeneggers Bench Press Record Is No Match for 360lbs WWE Legend,Who Also Won the Arn

Arguably one of the greatest athletes and superstars of all time, Arnold Schwarzenegger revolutionized the bodybuilding industry. He started as a competitive bodybuilder, who won various awards, and most notably, became Mr.Olympia a massive seven times.

However, his bodybuilding success and good figure earned him movie contracts in Hollywood. Soon he joined the movie industry and became one of the biggest actors in the entertainment industry. The 1980s, and 1990s, action films saw Schwarzenegger as the ideal choice for those roles.

Before becoming a top star in the acting industry, Schwarzenegger was a beast in bodybuilding. He worked extremely hard and carved his body into one of the greatest in the game. The Terminator actor has even claimed of lifting 525 pounds as his max bench-press record.

Schwarzenegger’s record is pretty impressive, and believable looking at his arms and chest. However, several others have claimed to beat Schwarzenegger’s bench-press record. Several WWE stars such as Big E, and Ryback, have claimed to surpass his record.

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However, one man, who goes by the name of Mark Henry, surpassed them all. Henry was the winner of the 2002 Arnold Strongman Classic competition, and also has won several other records and accolades. However, he has claimed his max bench-press record to be 585 pounds. Which is massive and a whopping 60 pounds more than The Terminator.

Once known as, The World’s Strongest Man, Mark Henry weighs in at 360lbs, whereas Schwarzenegger weighs at 235 pounds, and can bench press 525 pounds whereas, Henry touched the 585 pounds mark.

What does Arnold Schwarzenegger eat and how does he train?

Arnold Schwarzenegger is a Seven-times Mr.Olympia winner. And is considered to possess one of the greatest physiques of all time.  Often seen as a bodybuilding legend, he is an icon who has inspired people all over the world to choose the fitter life.

However, to maintain such peak form throughout his life is extremely tough and requires extreme sheer will and determination. His typical diet comprises of macros such as, proteins, carbs and good fats. Which he receives from sausages, red meat, bread, avocados, and eggs. He often pairs them with rice, vegetables, oats, seafood and cheese.

Not only does he follow such a strict diet, he also indulges himself into performing a rigorous and strict workout plan. Where he puts himself into the gym for six days a week. The Terminator actor visits the gym six days a week, where he trains on each isolated muscle group on different days. He has kept his determination strong for so many years, and the results are visible.

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